Skip to content Skip to sidebar Skip to footer

Health

HomeAll Posts...Health

Health

05
Jul 2021
Health Lifestyle

The Green Guage

Priya Chaphekar QCI-Certified Yoga Instructor Take a look at the first picture you ever uploaded on Facebook, and then look at your reflection in the mirror. Don’t you wish you…
06
Jun 2021
Health Lifestyle

Just Breathe

Since we stepped into 2020, one of the most frequent questions thrown to every yoga teacher in the world is, “Which asanas and breathing practices can we practice to protect…
02
May 2021
Health Lifestyle

The Fast Track

Dt. Geetika Uppal Gold-medalist in Nutritional Science and the founder of ‘Foodmatters by Dt.Geetika Uppal’ Interestingly, whoever has attempted to lose weight and considered feeling instantly good about their body…
06
Apr 2021
Health Lifestyle

Seed fund your health

Dt. Geetika Uppal Gold-medalist in Nutritional Science and the founder of ‘Foodmatters by Dt.Geetika Uppal’ Chia has long been touted as a superfood and it isn’t surprising that the world…
02
Mar 2021
Health Lifestyle

Hale & Hearty

Dt. Geetika Uppal Gold-medalist in Nutritional Science and the founder of ‘Foodmatters by Dt.Geetika Uppal’ A woman has unique nutritional needs. She not only needs to take care of her…
26
Jan 2021
Health Lifestyle

Probiotics and Prebiotics

Dt. Geetika Uppal Gold-medalist in Nutritional Science and the founder of ‘Foodmatters by Dt.Geetika Uppal’ Good health starts in the gut. Considered relatively ‘simple’ at one time, our digestive tract…
03
Nov 2020
Health Lifestyle

Mighty immunity

Immunity on a redouble. Well, that is what everyone is working on these days. Supplements off the shelf, healthier foods, lifestyle changes, anything that will help in boosting or building…
02
Sep 2020
Health Lifestyle

Coxinha

Sabeen Fareed High-Tea Specialty Chef Coxinha, pronounced as co-shee-nya literally means ‘Little Thigh’, and it refers to chicken drumsticks. Brazilian Coxinha, is a deep-fried croquette made of shredded chicken and…
Advertise With Us
Contact Us

© 2020 The Purple Stroke FZE LLC. All rights reserved. The material on this site may not be reproduced, distributed, transmitted, cached, or otherwise used, except with the prior written permission of The Purple Stroke FZE LLC. All the information carried herein is checked and verified to the best of our knowledge and abilities. In matters of views expressed and opinions held, it is solely that of the authors and contributors themselves. The editorial or publisher or ASPIRE cannot be held responsible for unintended errors and oversights if any.

Sign Up to Our Newsletter

Aspire Magazine Nina Cover (Sept 2022) LR

Follow us:

Facebook-f Twitter Instagram Linkedin