Everything around us, including ourselves, has a vibrational frequency. Music can be a solace and an escape, a universal art form that truly transcends barriers. Big retail houses music in…
The miracle of a woman’s body requires the gentlest of management and ayurveda offers a natural, holistic approach to maintaining and correcting gynaecological health.
A month of new beginnings, January marks an important time of change in people’s lives. A time to carry out resolutions for worthy goals, it is a fitting month to…
Menopause, alternatively known as andropause (late-onset hypogonadism or androgen decline as well), is a stage in a man’s life marked by a decrease in testosterone levels. In some men, these…
Stop rice and you’ll lose weight!’ - Perhaps this is one phrase most of us have heard at some point or the other, right? But, unfortunately, rice has become rather…
An activity that’s coming back in a big way as our sedentary lifestyle makes us weaker, obese, and age faster is cycling. The benefits of cycling are numerous, and they…
For many people, health is a game of perception, not fact. And this limited perspective leads people down a beaten track when attempting to be healthier – that is, weight…
For many of us, tiredness may seem temporary. But if exhaustion makes you feel like you are sleepwalking through life for months together, you could be afflicted by chronic fatigue…
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