Stop rice and you’ll lose weight!’ - Perhaps this is one phrase most of us have heard at some point or the other, right? But, unfortunately, rice has become rather…
An activity that’s coming back in a big way as our sedentary lifestyle makes us weaker, obese, and age faster is cycling. The benefits of cycling are numerous, and they…
For many people, health is a game of perception, not fact. And this limited perspective leads people down a beaten track when attempting to be healthier – that is, weight…
For many of us, tiredness may seem temporary. But if exhaustion makes you feel like you are sleepwalking through life for months together, you could be afflicted by chronic fatigue…
With the world changing at breakneck speed, a new invention or idea crops up every day. Which is eternal, and which ones are just a flash in the pan? Qiraat…
Anshuman Tewari
Certified Yoga Trainer
If you are toying with the idea of starting yoga, you may feel a little overwhelmed when you have to decide which class is the…
Staying hydrated is important for our health, but plain water does not pack all the nutrients for our body. Some people believe that adding extra ingredients like certain fruits and…
Sign Up to Our Newsletter
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.
This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
Cookie
Duration
Description
cookielawinfo-checkbox-analytics
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional
11 months
The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy
11 months
The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
