Give your Resolutions a dose of Vitamin “M

There will be struggles, challenges and detours along the way, but what’s important is to keep going, even if keep going simply means – Keep Visualizing.

Our brains are wired to avoid change & often, we have reinforced this through our actions of not pursuing enough while tuning in into our intuition. When it’s just not happening – take a break. Review & come back. Shift lanes, but come back on the road.

Recommendation: Make a visual reminder of what you like to achieve, and stick it at your desk, your bedside, or even the bathroom mirror. It will visually remind you & pump your energy towards the new actions & thoughts. Irrespective of the catalyst, when we understand the dynamics of how we transform, we are in better control to ensure its success.

A few years ago, I started bringing in the New Year in new ways to mark the beginning of it in a way that made sense & added value to me. One year, I was on an all-girl trip to Goa to bring in the fun element and some me-time, cause that was what I strived for.

The following year I spent it again in travel, this time for work but brought in the New Year in meditation from 23:30 – 00:15. So glad I did that! That process, that practice, that intention & congruent action helped me glide through the lessons & perceived struggles that 2020 presented itself with.

I believe that what we do at the beginning of every era is a seed sown to what we will continue to follow. And so, with these thoughts, I wish each one of you a Year of Radical Transformation with ease & fun.