Health

The Green Guage

Priya Chaphekar QCI-Certified Yoga Instructor Take a look at the first picture you ever uploaded on Facebook, and then look…

3 years ago

Just Breathe

Since we stepped into 2020, one of the most frequent questions thrown to every yoga teacher in the world is,…

3 years ago

The Fast Track

Dt. Geetika Uppal Gold-medalist in Nutritional Science and the founder of ‘Foodmatters by Dt.Geetika Uppal’ Interestingly, whoever has attempted to…

4 years ago

Seed fund your health

Dt. Geetika Uppal Gold-medalist in Nutritional Science and the founder of ‘Foodmatters by Dt.Geetika Uppal’ Chia has long been touted…

4 years ago

Hale & Hearty

Dt. Geetika Uppal Gold-medalist in Nutritional Science and the founder of ‘Foodmatters by Dt.Geetika Uppal’ A woman has unique nutritional…

4 years ago

Probiotics and Prebiotics

Dt. Geetika Uppal Gold-medalist in Nutritional Science and the founder of ‘Foodmatters by Dt.Geetika Uppal’ Good health starts in the…

4 years ago

All you need to know about Serving size

Dt. Geetika Uppal Gold-medalist in Nutritional Science and the founder of ‘Foodmatters by Dt.Geetika Uppal’ Is there anyone who would…

4 years ago

Mighty immunity

Immunity on a redouble. Well, that is what everyone is working on these days. Supplements off the shelf, healthier foods,…

4 years ago

Coxinha

Sabeen Fareed High-Tea Specialty Chef Coxinha, pronounced as co-shee-nya literally means ‘Little Thigh’, and it refers to chicken drumsticks. Brazilian…

4 years ago

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